Herbal Tea

Herbal tea is not made from the traditional Camellia sinensis plant. Instead, it is prepared using dried flowers, herbs, fruits, or spices. Popular herbal teas include chamomile, peppermint, ginger, and hibiscus. These teas are naturally caffeine-free, making them a good choice for relaxation and better sleep. Herbal teas come in many flavors and are often chosen for their health benefits, such as improving digestion, boosting immunity, and reducing stress. They can be enjoyed hot or cold at any time of the day. Herbal tea is a soothing and refreshing drink suitable for people of all ages.