Black Tea

Black tea is one of the most popular types of tea in the world. It is made from the leaves of the Camellia sinensis plant, which are fully oxidized, giving the tea a dark color and strong flavor. Black tea has a bold taste and can be enjoyed with milk, sugar, or lemon. It also contains caffeine, which helps improve alertness and energy. Common varieties include Assam, Darjeeling, and Ceylon tea. Black tea is known for its health benefits, such as improving heart health and digestion. It is widely consumed in countries like India, the UK, and China.